Coconut Secret Raw Organic Coconut Flour

- 40% Dietary fiber

- Certified 100% organic

- Gluten-free

- Raw - from unheated coconut

- Unbleached

- Unrefined

- Low calories

- Low carbs

- Low fat

- Aids in digestive health

- Helps balance blood sugar

- Vegan

- Non GMO

 

This raw Coconut Flour is made in small batches from unheated coconut meat and dried using a proprietary tumbler-dry method. Coconut flour is gluten-free, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.

 

Use for baking, to thicken gravy, or as a supplement to super-boost fiber content in smoothies and any recipe! Coconut flour readily absorbs moisture, so it's suggested that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour. A second popular option for those wishing to use 100% coconut flour, is the addition of eggs at a ratio of 4 eggs to 1/2 cup flour. Since coconut flour is gluten-free, eggs act as a gluten substitute in any recipe. It can also be helpful to increase the liquid content in coconut flour recipes by adding an extra 1-to-1 ratio of liquid per equal amount of flour.