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Coconut Secret Raw Organic Coconut Flour

Price: £7.99

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Coconut Secret Raw Organic Coconut Flour 454 g


- 40% Dietary fiber
- Certified 100% organic
- Gluten-free
- Raw - from unheated coconut
- Unbleached
- Unrefined
- Low calories
- Low carbs
- Low fat
- Aids in digestive health
- Helps balance blood sugar
- Vegan
- Non GMO
 
This raw Coconut Flour is made in small batches from unheated coconut meat and dried using a proprietary tumbler-dry method. Coconut flour is gluten-free, very low carb, actually lowers the calorie content of food, contains 40% dietary fiber, promotes lipid oxidation (helps burn fat), aids in digestive health, and helps balance blood sugar levels.
 
Use for baking, to thicken gravy, or as a supplement to super-boost fiber content in smoothies and any recipe! Coconut flour readily absorbs moisture, so it's suggested that you blend with other flours at a ratio of 1/4 cup coconut flour to 3/4 cups alternate flour. A second popular option for those wishing to use 100% coconut flour, is the addition of eggs at a ratio of 4 eggs to 1/2 cup flour. Since coconut flour is gluten-free, eggs act as a gluten substitute in any recipe. It can also be helpful to increase the liquid content in coconut flour recipes by adding an extra 1-to-1 ratio of liquid per equal amount of flour.

 

Nutritional values

   per serving 14 g
Energy (kcal) 62
Protein (g) 3.5
Carbohydrates (g) 9.0
- of which sugar (g) 1.0
- of which polyols (g) -
Fat (g) 1.5
- of which saturated (g) 1.5
Fibre (g) 6.0
Sodium (mg) 15.0

 

Ingredients: organic coconut flour.

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